Whether it be Prostatitis, benign prostatic hyperplasia (BPH), or prostate cancer, dangers to the prostate gland are quite common for males above the age of 50. As such, your health should not be left to chance. As early as today, you could take some essential and beneficial steps towards problematic prostate prevention.

But what are these steps for problematic prostate prevention, exactly?

Well, we could divide them into two categories: detection and action.

Almost every medical professional would say that the best way to prevent prostate complications is through early detection. The problem is, once the symptoms of prostate problems become apparent, it is often too late to cure the disease. This is why a regular medical checkup is a required step in problematic prostate prevention. This becomes even more necessary when the subject is above the age of 40.

Determining the presence of risk factors is also an important component of this category of disease prevention. If any of the following conditions are applicable, then you can say that you have a greater risk of developing some prostate complications:

– family history of prostate problems;
– early enlargement of the prostate;
– being over the age of 35 to 40; and
– exposure to unfavorable environmental conditions

Again, if any or all of these conditions are present, such should be your sign that problematic prostate prevention should be taken to the next level.

Knowing that you’re in danger is not enough. You should act on it to save your body from the ill effects of an eventual prostate problem. Seek the help of a doctor as soon as possible. He will recommend the applicable treatments that can be used to rid you of potential ailments.

You should also undertake to comply with extraordinary precautions, given the fact that you already have the aforementioned risk factors. Proper prevention can be achieved by avoiding a diet consisting of saturated fat, high intake of alcohol, and red meat. It can also be achieved by supplementing your diet with fruits and vegetables rich with Lycopene such as tomatoes, apricots, guavas and watermelons. Soy is also known as an effective counteragent against prostate degeneration. Pumpkin seeds contain phytonutrients that will help you combat the same.

Proper prevention lies in your hands. Don’t wait for the time when you would have to undergo treatment. Save your life as early as today, instead of waiting for the time when the chances of survival are precariously established.

Green tea drinkers are said to be less susceptible to cancer than non-drinkers. This has already been proven by some clinical studies. You see, green tea is quite popular for many years now. The ancient Chinese are known to drink green tea because of its many health benefits and now, more and more people all over the world are drinking the amazing tea. Cancer rates in countries that consume a large amount of green tea are much lower and that is according to statistics. The polyphenol content of green tea is said to effectively fight cancer cells from developing.

[wpgfxm_contentbox width=”80%” bg_color=”#F1F8FB” b_color=”#C1D2D9″ style=”solid” top=”1px” right=”none” bottom=”1px” left=”none” radius=”0px”]Animal tests have proven that green tea can help in reducing the formation of certain tumors in the skin, bladder, esophagus, ovary, pancreas, and prostate. The results were due to the antioxidant properties of green tea. EGCG or epigallocatechin is the primary polyphenol which has anti-cancer and anti-inflammatory properties. Other polyphenols also have the same properties which can prevent skin cancer and even skin tumors.[/wpgfxm_contentbox]

The growth of cancer cells in the esophagus is also typical but drinking green tea can suppress the growth of such cancer cells. Studies regarding esophageal cancer produced different results. Women tested to drink green tea were protected from esophageal cancer but the other group was susceptible to it. The study concluded and recommended that futher studies should be conducted with regards to esophageal cancer.

The human bladder is another vital organ in the body. Again, researchers are trying to prove if there is a connection between the consumption of tea and bladder cancer. Clinical studies among women proved that bladder cancer was prevented vy drinking gree tea and another clinical study among men with existing bladder cancer had higher chances of survival when green tea was introduced into their diet.

The pancreas can also benefit from the anti-cancer properties of green tea. Both men and women who drank green tea were less prone to pancreatic cancer; however, further studies should be conducted by researchers before they can recommend it for prevention of pancreatic cancer. Then there’s the ever increasing number of ovarian cancer patients. Conclusive studies in China among ovarian cancer patients proved quite effective. With one cup green tea everyday, the patients lived longer.

Test tube lab studies also proved that green tea can prevent prostate cancer among men. So far, the studies in different types of cancer gave positive effects when green tea was introduced. by simply increasing the quantity, frequency, as well as the duration of taking the tea, the development of cancer can be prevented.

Cancer has always been a health problem in different age groups. For many years, doctors and researchers have fought against cancer and finally, they came up with an excellent remedy that is not very expensive. So while you’re still young and healthy, make sure you drink green tea everyday. Make it a part of your diet, whether you’re trying to lose weight or not. There are a lot of benefits of taking green tea and if you want to achieve a much healthier body, start taking it now. Commercial green tea are widely available, as well as the supplement forms. If you want to take the supplemets, you can ask prescription from your doctor.

Although this may mean additional cost on your part, the money you’ll be spending is much lesser than having to go through a cancer medication program. Help fight cancer; drink your green tea everyday. Just in case you want to be extra sure, ask your doctor about the health benefits you can derive from tea and you’ll be surprised if your doctor agrees with you in taking green tea.